Home Diet Plan Jenna Jameson Celebrates A Year Of Eating Keto With Before-And-After Post – Delish.com

Jenna Jameson Celebrates A Year Of Eating Keto With Before-And-After Post – Delish.com

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Instagram / @jennacantlose

Jenna Jameson has long been open about her path to losing weight after giving birth to her daughter two years ago. She was one of the first celebrities to espouse her love for the keto diet—and she’s continued to follow a mostly-keto eating plan ever since.

This Thursday, Jenna posted a one year anniversary post celebrating her time on keto in the form of a before-and-after photo. On the left, she is holding her daughter, Batel: “Thanks everyone for supporting me and joining me in my quest for ultimate health!!! Love you!”

And while she’s a big fan of the low-carb, high-fat diet—she’s posted about keeping keto on vacation, how much better her body feels while in ketosis, etc., etc.—Jenna also credits intermittent fasting and sobriety with helping her look and feel her best. “[It’s] the perfect trifecta for me when it comes to a healthy sustainable fitness journey,” she wrote on Instagram.

In a post from February, Jenna explained she eats keto meals from 11 a.m. to 6 p.m., then fasts for the rest of the night and next morning. “Intermittent fasting will definitely help you over a plateau,” she says. “It’s important to listen to your body and adjust your fasting accordingly.”

Now that she’s in maintenance mode after reaching her goal weight of 125 pounds, down from 200 pounds after giving birth, Jenna told a fan she allows herself treats once or twice a week. But rest assured, she plans to keep up the keto diet “indefinitely,” so if you need some inspo, you know where to go.

Assistant Editor
Madison Flager is an Assistant Editor at Delish.com; she covers food news and trends, travel-worthy food experiences, and the products you need in your kitchen right now.

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